Anupama

Minds & Milestones: Support for Neurodivergent Families and Individuals

Dr. Anupama Maruvada is a dedicated Autism Coach and Life Coach with over 20 years of international experience supporting neurodivergent individuals and their families across the United States, India, and beyond.

Our Mission

At Minds & Milestones, our mission is to empower individuals and families to thrive by offering compassionate, personalized coaching for autism and life challenges. We guide parents through early intervention strategies, nurture emotional resilience, and help clients navigate personal and relational struggles with clarity, confidence, and purpose.

Our Vision

We envision a world where every child receives the support they need to grow into their full potential, and every individual has access to culturally sensitive, empowering coaching that promotes emotional well-being, strong relationships, and lifelong growth.

Our Core Values

  • Empowerment – We equip individuals and families with the tools and confidence to face challenges and grow through them.
  • Compassion – We listen without judgment and respond with empathy, respect, and kindness.
  • Collaboration – We work hand-in-hand with parents, caregivers, and individuals to co-create effective, sustainable solutions.
  • Integrity – We are transparent, ethical, and committed to doing what’s best for every client we serve.
  • Cultural Sensitivity – We honor diverse values, beliefs, and backgrounds, providing coaching that resonates across cultures and communities.
  • Growth – We believe in the power of early milestones and lifelong development — celebrating every small victory along the way.

Who We Are

Life Coaching

Life coaching helps individuals break out of mental loops that keep them stuck. It’s not about giving advice or fixing someone’s life—it’s about creating a space where they can think clearly, reflect honestly, and set goals that actually matter to them. A good coach doesn’t tell you what to do—they help you figure out why you want what you want, what’s holding you back, and what it will take to move forward. Over time, that kind of clarity and accountability can completely change how someone lives their life.

Autism Coaching for Parents

Parents of autistic children often carry a huge emotional load—stress, uncertainty, guilt, burnout. Autism coaching offers support that’s both practical and personal. It’s about helping parents build strategies that fit their child’s needs, especially, early in age, while also making space to care for their own mental health. It reminds them they’re not alone, and that progress doesn’t have to mean perfection. Coaching can help them reframe challenges, set realistic expectations, and feel empowered in their role, not overwhelmed by it.

Deeper Impact of Coaching

The real power of coaching—whether it’s life coaching or autism coaching—is that it puts people back in the driver's seat. It says: you’re not powerless, you’re not broken, and you’re not doing this alone. For parents of autistic kids, that message can be life-changing. It shifts the focus from constantly reacting to challenges, to proactively shaping the environment, relationships, and routines that help their child—and themselves thrive.

"In conclusion, we support children through their developmental journey, especially during their GOLDEN AGE which is under 5 years — Focusing on overall developmental areas. Our team of dedicated professionals brings together expertise to provide comprehensive, personalized care. We believe in building strong foundations that support lifelong learning and well-being."

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